Water fasting is rapidly becoming a popular way to lose weight—if you’re confused about how it all works, this complete guide reveals the straight scoop!
“Humans simply can’t live more than three days without water!” is a commonly known fact—and one that makes most people pause for thought when considering a water fast as part of a weight loss regime.
The truth about water fasting is simple: if done correctly, it is a highly effective method of weight loss that also kick starts you body’s detoxification processes while enabling you to cub the debilitating effects of sugar cravings and other side-effects associated with a fast food diet!
In The Water Fasting Guide: How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting, you will find a comprehensive resource that answers all your questions about this ancient technique—and how you can use it to your benefit.
You’ll discover a variety of techniques and information that show you exactly how fasting works, as well as expert guidance on how to prepare for your fasting diet.
